viernes, 5 de agosto de 2016
jueves, 4 de agosto de 2016
The 1 food ingredient secretly making us fat
I'm a big fan of eating natural foods and avoided processed junk.
So today I want to talk about some important information from Dr. Charles.
On his website he goes into detail about the #1 food ingredient secretly making us fat.
What's this dangerous ingredient?
High Fructose Corn Syrup, which is a man made sweetener that is cheaper to produce and actually sweeter than sugar.
Here's what makes it so harmful:
When HFCS is ingested, it travels straight to the liver which turns the tasty, sugary liquid into FAT.
HFCS does not cause the pancreas to produce insulin. As a result, our bodies are "tricked" into a vicious cycle, eating food that gets immediately stored as fat and never feeling full.
It is associated with blood sugar problems, ADD/ADHD, depression, fatigue, B vitamin deficiency, indigestion, tooth decay, and most importantly... WEIGHT GAIN
So what's the solution? Just avoid HFCS?
Unfortunately it's not that easy.
You see, HFCS is added to so many foods that historically have not contained sugar, like peanut butter, bread, yogurt and juices.
So it's very difficult to avoid completely.
Also, even if you eliminated HFCS from your diet, it wouldn't repair the damage that has already been done.
There's another step you have to take first.
This is exactly why Dr. Charles created his Fat Loss program... to help your body repair the damage from toxins like HFCS... and lose a lot of weight in the process.
The video on his website will give you more details and has a lot of awesome free info about weight loss in it:
The food industry is well aware that HFCS is a problem. But instead of eliminating HFCS, the corn lobby in Washington,
DC has asked the FDA to change the name of HFCS to "corn sugar."
They think that just changing the name will fool us into thinking it's healthier.
P. S. Fat Loss Program Not to public use to long time >>
miércoles, 3 de agosto de 2016
lunes, 1 de agosto de 2016